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April 23 @ 10:15 am - 11:15 am
An event every week that begins at 10:15am on Sunday, repeating until June 18, 2017
Stott Pilates are designed to restore the natural curves of the spine and rebalance the muscles around the joints. Preparatory exercises and modifications allow the technique to be appropriate for many different body type and abilities, making it applicable to sport-specific training and everyday life. Pound Pilates available as well.