Open Adult Gym (18+ years)

Supervised but unstructured open-gym time for everyone from first-timers to former competitors. A certified coach will be on-hand to offer suggestions, spotting, and assistance, but what you do with your time is entirely up to you. Whether you’re looking to get in shape, stay in shape, or just learn something new – this class is for you!

Schedule

  • Tuesday – 9:00 – 11:00 pm

Adult gym runs all year long (excluding holidays)

Prices

$12/Drop-In

$110/10 Class Pass (good for 1 year) – 10% discount!

$25 MGA insurance fee (once/year – covers September to August)

*MGA resets every September 1st

Pilates Classes (All Ages)

Pilates - Winnipeg Gymnastics
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Instructor: Lorna Pankratz

Our Stott Pilates classes will be taught by Lorna Pankratz, whom is a certified Stott Pilates and Resistance Training Fitness Instructor with experience in restorative Pilates, resistance, and group fitness, with a strong belief in quality of life regardless of abilities. She has been an instructor in Stott Pilates since 2015, certified by the Manitoba Fitness Council, and has been an active participant in the exercise since 2005.

Stott Pilates are designed to restore the natural curves of the spine and rebalance the muscles around the joints. Preparatory exercises and modifications allow the technique to be appropriate for many different body type and abilities, making it applicable to sport-specific training and everyday life.

Schedule 

Sunday – 10:15-11:15am

Classes begin Sunday, October 15th, 2017

Prices

$10/drop-in

$85/10 classes

Yoga Classes (All Ages)

Pilates - Winnipeg Gymnastics
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Instructor: LeAnne Humphreys

Enjoy a calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis will be placed on building awareness of the breath and the body while practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience.

LeAnne has been a certified yoga instructor since 2012 and provides hands-on direction to make sure students are performing movements properly and applying the breathing techniques. She has conducted group, individual, private and office lessons and provides modifications based on physical limitations.

Schedule 

Friday – 6:15-7:15pm

Classes begin Friday, October 13th, 2017

Prices

$10/drop-in

$85/10 classes

Exclusion Dates 2017 – 2018

Thanksgiving – Monday, October 9th, 2017

Halloween – Tuesday, October 31st, 2017

Remembrance Day –  Saturday, November 11th, 2017

Christmas Break – Sunday, December 24th, 2017 – Sunday, January 7th, 2018

Louis Riel Day – Monday, February 19th, 2018

Spring Break – Monday, March 26th, 2018 – Sunday, April 1st, 2018

Victoria Day – Monday, May 21st, 2018

End of the Year Showcase – Saturday, June 16th, 2018

All WGC host competitions (Approx. 2 per year – Dates TBD)

Registration Notes

  • All payments are due at the time of registration.

  • A $25 insurance fee is to be paid at time of registration, if not registered already.

    (N/A to those registered at any other gymnastics facility in Manitoba within the right year)

  • Adult Gym: 16 + 17 year olds welcome with parent/guardian signature.

  • Proper clothing is to be worn at all times inside the gym.

  • Please make sure long hair is tied back and all jewellery is removed.

Schedule

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