Open Adult Gym (18+ years)
Supervised but unstructured open-gym time for everyone from first-timers to former competitors. A certified coach will be on-hand to offer suggestions, spotting, and assistance, but what you do with your time is entirely up to you. Whether you’re looking to get in shape, stay in shape, or just learn something new – this class is for you!
Schedule
- Tuesday – 9:00 – 11:00 pm
Adult gym runs all year long (excluding holidays)
Prices
$12/Drop-In
$110/10 Class Pass (good for 1 year) – 10% discount!
$25 MGA insurance fee (once/year – covers September to August)
*MGA resets every September 1st
Pilates Classes (All Ages)
Instructor: Lorna Pankratz
Our Stott Pilates classes will be taught by Lorna Pankratz, whom is a certified Stott Pilates and Resistance Training Fitness Instructor with experience in restorative Pilates, resistance, and group fitness, with a strong belief in quality of life regardless of abilities. She has been an instructor in Stott Pilates since 2015, certified by the Manitoba Fitness Council, and has been an active participant in the exercise since 2005.
Stott Pilates are designed to restore the natural curves of the spine and rebalance the muscles around the joints. Preparatory exercises and modifications allow the technique to be appropriate for many different body type and abilities, making it applicable to sport-specific training and everyday life.
Schedule
Please be advised that classes have been discontinued.
Yoga Classes (All Ages)
Instructor: LeAnne Humphreys
Enjoy a calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis will be placed on building awareness of the breath and the body while practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience.
LeAnne has been a certified yoga instructor since 2012 and provides hands-on direction to make sure students are performing movements properly and applying the breathing techniques. She has conducted group, individual, private and office lessons and provides modifications based on physical limitations.
Schedule
Friday – 6:15-7:15pm
Classes begin Friday, September 7th, 2018
Prices
$10/drop-in
$85/10 classes
Exclusion Dates 2018 – 2019
Thanksgiving – Monday, October 8th, 2018
Halloween – Wednesday, October 31st, 2018
Remembrance Day – Sunday, November 11th, 2018
Christmas Break – Sunday, December 24th, 2018 – Sunday, January 6th, 2019
Louis Riel Day – Monday, February 18th, 2019
Spring Break – Monday, March 25th, 2019 – Sunday, March 31st, 2019
Good Friday – Friday, April 19th, 2019
Easter Sunday – Sunday, April 21st, 2019
Victoria Day – Monday, May 20th, 2019
End of the Year Showcase – Saturday, June 15th, 2019
All WGC host competitions (Approx. 2 per year – dates TBD)
Registration Notes
All payments are due at time of registration.
A $25 insurance fee is to be paid at time of registration, if not registered already.
(N/A to those registered at any other gymnastics facility in Manitoba within the right year)
Adult Gym: 16 + 17 year olds welcome with parent/guardian signature.
Proper clothing is to be worn at all times inside the gym.
Please make sure long hair is tied back and all jewellery is removed.
Schedule
